Triathlete turned Division I runner who leans on precision plans, consistency, and the mindset work that keeps athletes grounded.
Elite prep coaching
Blueprint is how driven high school runners become college ready
Built by current Division I athletes who lived the process. We turn your effort into results with disciplined training, recruiting insight, and mentorship.
Commitment
Precision
Growth
Results
Proof of process
Earned. Not hyped.
- D1 spots earned through consistent structure
- Training guided by our lived experience
- Recruiting insight from athletes who know how coaches think
Weekly
Check-ins & mentorship
100%
Personalized training plans
2–4 wks
Parent updates
Explore Blueprint
Mission & approach
Physical, mental, and competitive systems that lift you from good to elite.
View mission →Manifesto
Direct, disciplined, and earned. The mindset behind Blueprint.
Read the manifesto →Our edge
Current D1 insight, real recruiting clarity, and disciplined programming.
See the edge →The offer
Everything included, from daily training to nutrition and recruiting guidance.
Open the offer →About us
Two Division I runners who built Blueprint from lived experience.
Meet the coaches →